Get treatment for your mental health needs.
Services
Therapy
Talk therapy, also known as psychotherapy or counseling, is a therapeutic approach that involves verbal communication between a trained therapist and an individual. It provides a safe and confidential space for people to express their thoughts, emotions, and experiences. Through active listening and empathic understanding, therapists facilitate self-reflection, introspection, and personal growth. Talk therapy aims to alleviate mental and emotional distress, address underlying issues, improve coping skills, enhance self-awareness, and promote overall well-being. This collaborative process supports individuals in gaining insights, exploring solutions, and developing healthier strategies to overcome challenges in their lives.
55 mins | $140
Coaching
Coaching is a transformative process that focuses on helping individuals overcome challenges and achieve emotional well-being. It encompasses a range of supportive techniques tailored to address the unique needs and goals of each individual.
Coaches support clients in setting meaningful and achievable goals that align with their values and aspirations. These goals provide a roadmap for personal growth and progress.
55 mins | $140
Financial Wellness
Financial wellness is a specialized form of therapy that focuses on the emotional and psychological aspects of money management. It recognizes that our financial behaviors and attitudes are deeply rooted in our beliefs, values, and past experiences. The goal of financial therapy is not simply to offer practical solutions to financial problems, but to uncover and address the underlying issues that contribute to unhealthy money habits. By combining traditional therapy techniques with financial expertise, financial therapists help individuals and families develop healthier relationships with money, improve financial decision-making skills, and ultimately achieve greater financial well-being. Through open and non-judgmental conversations, clients can gain a clearer understanding of their financial challenges and work towards lasting behavioral change.
55 mins | $140
“Emotional well-being is just as important as breathing.”
— Marshaya R., Owner
